I am a sucker for a RomCom. There’s something about their familiar feel-good factor that I just love and can’t stop watching. But, I don’t really ever read Romantic Comedies. I’m not sure why. I think it’s perhaps something to do with an internalised stigma that they’re somehow less worthwhile than “more serious” fiction. I… View Post

Spending your day typing or drawing all day can be hard on your hands. They get tired. The muscles get sore. They stop performing as well. Just like athletes we need to take care of the muscles that we need to be able to perform well. That’s where giving yourself a little hand massage comes… View Post

I am a big believer in treating yo self, and not just because I love Parks & Rec. I genuinely believe that treating yo self is good for you, and it’s something that I practise absolutely shamelessly (as you should too). So, before we get on with the rest of this post, here are 5… View Post

A while ago I wrote about dealing with negative self-talk. That spot check process for the way you’re talking to yourself remains relevant and is something I still use. But, since then, I’ve been thinking and reading a lot about it, and I have some more to say on the topic about the root of… View Post

If there’s anything I’m known for in the office other than being the resident grad, and my sparkling personality, it’s my journal. Whenever I move office, I get at least a couple of comments on it a day, because it sits open on my desk, it’s orange and I guess people are intrigued by my… View Post